We sat down with FoundCare's Director of Behavioral Health, Dr. Myriam Glémaud, to talk about ways to manage stress related to COVID-19. As we are social distancing and quarantining, it's important to remember to take care of our minds and our bodies and find new ways to cope with our stress.
If you, or someone you love, are feeling overwhelmed with emotions like sadness, depression, or anxiety, you are not alone. Please visit NAMI.org for a list of resources or call 211.
FoundCare patients may call 561-432-5849 to schedule an appointment via Telehealth to speak with a Behavioral Health provider.